Crispy Air Fryer Parmesan Zucchini Fries
Crispy, cheesy, and perfectly seasoned, these air fryer zucchini fries are a delicious and healthy alternative to traditional fries. With a crunchy Parmesan coating and a quick cook time, they make the perfect appetizer or snack.
Ingredients:
- 2 medium zucchinis, cut into fry-shaped sticks
- ½ cup grated Parmesan cheese
- ½ cup breadcrumbs (Panko for extra crunch)
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 egg, beaten
Instructions:
- Preheat the air fryer to 400°F (200°C) for optimal crispiness.
- Prepare the coating: In a shallow bowl, mix Parmesan cheese, breadcrumbs, garlic powder, salt, and black pepper.
- Dip and coat: In a separate bowl, beat the egg. Dip each zucchini stick into the egg, then coat evenly with the Parmesan mixture.
- Arrange in the air fryer: Place the coated zucchini fries in a single layer in the air fryer basket, ensuring they don’t overlap.
- Air fry to perfection: Cook for 8-10 minutes, flipping halfway through, until golden brown and crispy.
- Serve immediately: Enjoy hot with your favorite dipping sauce.
Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
Servings: 4
Tips for the Best Zucchini Fries:
- Extra crunch: Use Panko breadcrumbs instead of regular for a crispier texture.
- More flavor: Add Italian seasoning or smoked paprika to the breadcrumb mix for a flavor boost.
- No soggy fries: Avoid overcrowding the air fryer basket to ensure even cooking.
- Best dipping sauces: Marinara, ranch, or garlic aioli pair perfectly with these fries.
These air fryer zucchini fries are a game-changer—quick, crispy, and absolutely delicious!
