Crispy Air Fryer Parmesan Zucchini Fries

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Crispy Air Fryer Parmesan Zucchini Fries

Crispy, cheesy, and perfectly seasoned, these air fryer zucchini fries are a delicious and healthy alternative to traditional fries. With a crunchy Parmesan coating and a quick cook time, they make the perfect appetizer or snack.

Ingredients:

  • 2 medium zucchinis, cut into fry-shaped sticks
  • ½ cup grated Parmesan cheese
  • ½ cup breadcrumbs (Panko for extra crunch)
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 egg, beaten

Instructions:

  1. Preheat the air fryer to 400°F (200°C) for optimal crispiness.
  2. Prepare the coating: In a shallow bowl, mix Parmesan cheese, breadcrumbs, garlic powder, salt, and black pepper.
  3. Dip and coat: In a separate bowl, beat the egg. Dip each zucchini stick into the egg, then coat evenly with the Parmesan mixture.
  4. Arrange in the air fryer: Place the coated zucchini fries in a single layer in the air fryer basket, ensuring they don’t overlap.
  5. Air fry to perfection: Cook for 8-10 minutes, flipping halfway through, until golden brown and crispy.
  6. Serve immediately: Enjoy hot with your favorite dipping sauce.

Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes

Servings: 4

Tips for the Best Zucchini Fries:

  • Extra crunch: Use Panko breadcrumbs instead of regular for a crispier texture.
  • More flavor: Add Italian seasoning or smoked paprika to the breadcrumb mix for a flavor boost.
  • No soggy fries: Avoid overcrowding the air fryer basket to ensure even cooking.
  • Best dipping sauces: Marinara, ranch, or garlic aioli pair perfectly with these fries.

These air fryer zucchini fries are a game-changer—quick, crispy, and absolutely delicious!

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