Looking for a refreshing, healthy summer drink? This Fresh Cucumber Lemonade is packed with hydration, flavor, and natural detox benefits. With just a few simple ingredients, it’s a crisp and cooling beverage perfect for hot days—and it may even support weight loss goals.
Why You’ll Love This Cucumber Lemonade
- Naturally hydrating and low in calories
- Rich in antioxidants from fresh cucumber and lemon
- No refined sugar (use honey for a natural sweetener)
- Great for detox and digestion
- Easy to make in just 10 minutes
Ingredients
- 2 large cucumbers, peeled and chopped
- 1 cup fresh lemon juice (about 4–5 lemons)
- 1/2 cup honey or sugar (adjust to taste)
- 4 cups cold water
- Ice cubes
- Lemon slices and cucumber rounds for garnish
Instructions
1. Blend the cucumbers
Add chopped cucumbers to a blender and puree until smooth.
2. Strain
Pour the puree through a fine mesh sieve or cheesecloth into a large pitcher to remove pulp, leaving only cucumber juice.
3. Mix
Stir in fresh lemon juice and honey (or sugar) until well combined.
4. Add water
Pour in the cold water and stir to combine.
5. Serve
Fill glasses with ice cubes, pour in the cucumber lemonade, and garnish with lemon slices and cucumber rounds.
Health Tip:
This cucumber lemonade is naturally detoxifying and hydrating—ideal for staying refreshed and supporting weight loss as part of a balanced diet.
