Low-Carb Sautéed Zucchini with Mushroom

A quick, healthy, and flavorful side dish perfect for low-carb lifestyles. Fresh zucchini and earthy mushrooms come together with garlic, thyme, and a touch of Parmesan.

Ingredients

• 2 large zucchinis, sliced into half-moons
• 2 cups mushrooms, sliced
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• 1/4 cup grated Parmesan cheese (optional)
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and sauté for 1 minute, until fragrant.
3. Stir in mushrooms and cook for about 5 minutes, until browned.
4. Add zucchini slices and thyme. Season with salt and pepper.
5. Cook for 7–10 minutes, stirring occasionally, until zucchini is tender.
6. Sprinkle with Parmesan if using, and let it melt over the vegetables.
7. Garnish with chopped parsley before serving.